I believe it's much better to exercise
outdoors rather than in a gym with equipment for the following reasons.

To begin with, if you go outside to
exercise and get some fresh air, and relieve some stress from your daily life, if,
it's great weather, then it's much better for you. if
you go outside on a sunny day to exercise and get fresh air, you can relieve
stress from your daily life. You’ll feel much better afterwards.

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한 문장이 불필요하게 길어지는 경향이 있어
끊어서 가면 좋을 듯합니다.

so, and
also, I read some paper[또는 an article], saying that outdoor activities or
outdoor exercise will help you a lot more to grow your muscles or enhance your
cardio vascular functions rather than working out in a gym with equipment
indoors.

so, these are the reasons, why I believe
that it's much better to exercise outdoors.

so yeah thank you for listening.

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